Modern Hypnosis - 5 Different Types of New Age Modern Hypnosis

Over the years hypnosis has received some pretty bad press, some justified, but much of the criticism has come from those who do not truly understand the power of hypnosis. However things are slowly changing, and it is now generally accepted even in the medical profession that hypnosis is real and can be a very powerful tool.

Hypnosis is simply a mental state induced by a hypnotic induction, commonly composed of a series of preliminary instructions and suggestions. Whilst in the hypnotic state subjects will be in a state of heightened suggestibility where they are far more likely to believe or perform what they are being told. It can be very effective on some people, and have no effect on others, it really depends on the individual and their state of mind as to whether hypnosis will have any effect or not.

Whilst there is no scientific explanation of what hypnosis is or how it works, it is generally accepted that hypnosis is real and does have its uses with some people that can achieve quite remarkable results. It wasn't that long ago that the only type of hypnosis people knew of was stage hypnosis. You have probably seen this at a show or on TV where volunteers are picked from the audience and hypnotized to perform silly acts for the enjoyment of the rest of the remaining audience. However nowadays in the 21st century hypnosis has evolved and we now have different types of hypnosis like self-hypnosis, Ericksonian hypnosis and NLP hypnosis to name a few. This article looks to define the different types types of hypnosis you may not be so familiar with.

Traditional Hypnosis

Traditional hypnosis has been around for a while now and is what most people think of when they hear the term hypnosis. Traditional hypnosis is when the hypnotist puts the subject into a hypnotic trance and then tells the subject what to do by giving direct commands and suggestions. This is where stage hypnosis has evolved from.

Traditional hypnosis has received some bad press over the years and unfortunately some of it is justified. There have been many stories of actors and stooges playacting in the performance, and at the other extreme people have become stuck in a hypnotic state of terror unable to fully awaken. Having said this traditional hypnosis can be a fun and effective tool when used by an experienced hypnotist.

Hypnotherapy

Using hypnosis to promote healing or positive development in any way is known as hypnotherapy. It is usually used to tackle psychological problems within the mind as this is where hypnosis can very powerful. When successful hypnotherapy can reprogram patterns of behaviour within the mind and can allow things like phobias, irrational fears, addictions and negative emotions to be controlled. Hypnotherapy can also be used to control the sensations of pain, and hypnosis has been used to perform surgery on fully conscious patients who would be in obvious agony if not for the use of hypnosis.

Contrary to common myths, hypnotherapy does not involve any form of deep sleep, in fact the subject is actually said to be fully awake and in a heightened state of awareness. However the patient must remain fully focused on the therapy and the success of hypnotherapy depends on the patients ability to focus on what is being said, establishing a good rapport with the therapist is essential. The patient must believe in the treatment and enter the therapy with an open mind or the treatment will almost certainly be unsuccessful.

Self Hypnosis

Self hypnosis (also known as auto hypnosis) is a self induced form of hypnosis and usually involves the subject learning a set of procedures, or following a recording or some other form of media. Usually this is another form of hypnotherapy and a hypnotherapist will often teach or recommend self-hypnosis to their patients. It can also be used for relaxation and has been compared with meditation.

The only difference between hypnosis and self hypnosis is that when you are using self-hypnosis you will be acting on the suggestions of yourself rather than any third party. In fact it has been said that all forms of hypnosis are actually self-hypnosis because the subject is going through the same processes in their mind, a hypnotist merely helps the subject into the trance state and offer their suggestions, but it is the subject that processes these thoughts in their minds. The end result is the same whether using self-hypnosis or being hypnotized by a third party.

The uses of self-hypnosis are very similar to those of hypnotherapy and can be used to combat psychological problems like phobias, addictions, stress and other psychological problems. It can also be used to enter an advanced state of relaxation and this is why self hypnosis is often compared with those who are meditating.

NLP Hypnosis

NLP hypnosis (neuro-linguistic programming) is another form of hypnosis similar to self hypnosis but concentrates more on peoples behaviours. NLP began as a form of psychological therapy similar to hypnosis and was originally used to tackle similar psychological problems like phobias, depression, habit and learning disorders. Whilst this is still the case, today NLP is seen more as a self-help tool and is often used to promote a sense of well being. NLP is growing rapidly worldwide and becoming increasingly popular in the professional world. NLP courses are becoming popular within big businesses, particularly in management training, life coaching and self-help.

NLP hypnosis is used to tackle psychological or behavioural problems or to simply improve ones sense of well being. It is a great tool for motivation and improving self confidence, although again it is unclear in the scientific community exactly what NLP is or how it works.

Ericksonian Hypnosis

Also known as conversational hypnosis or covert hypnosis, Ericksonian hypnosis is when a subject can be hypnotized within a normal conversation, often without the subject realizing they are being hypnotized at all.

Ericksonian hypnosis or conversational hypnosis was started by the hypnotherapist Dr Milton H. Erickson, who learnt to use his speech so effectively after becoming paralyzed and seriously ill himself. After contracting polio at the age of 17 he was essentially bed ridden for long periods, but during this time he learnt the significance of non-verbal communication - things like body language and tone of voice.

This form of hypnosis can be used on those who are skeptical about hypnotherapy or more traditional hypnosis, and has been said to be more effective on those who are more skeptical. It can be used by therapists during conversation and bypasses the traditional stage where a hypnotist will 'induce trance' before performing their work, although according to Erickson the patient will still enter this trance like state, but it will happen within a few second using clever hypnotic language and techniques during normal conversation.

Whilst this form of hypnosis was originally developed as a form of hypnotherapy it is now being used by everyday people in everyday life. There are many courses around nowadays that claim you can control others to do what you want if you can learn the powers of conversational hypnosis. There are even stories of conversational hypnosis being used in more sinister ways, like in Italy recently when a man used this form of hypnosis to get a bank cashier to hand over the cash simply by asking her to do so. Whilst incidents like this are very rare, there is no doubt that this form of hypnosis is real and can be very effective on certain people if you put in the time to learn the techniques.

The author learned about hypnosis whilst building his website which contains more information on hypnosis as well as other psychological tricks used in magic and mentalism. It also teaches mind reading techniques and explains how to greatly improve your memory. There is a great course on conversational hypnosis for those who are interested.

Please visit http://magic-mentalism.com to learn more.

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Hypnosis Experiment - How to Think Positively in Seven Days

This is a simple hypnosis experiment that can help you to think positively. It is easy to do and does not require any prior knowledge of hypnosis, and anyone can do it and avail its benefits.

All you have to do is to repeat the word 'Yes' as many times as you can! That's it! It's that simple! You might have some questions regarding this experiment like:

1. When and where should I try this hypnosis experiment? Well, basically you can do this experiment anytime and anywhere, but if you find it difficult, then the best time to do this experiment is just before sleeping, and just after waking up. You can do it as long as you want, but you should at least do it for 5 minutes in one session.

2. Do I have to speak it loudly? No, you don't have to do that! You can say it in your mind, and in fact it is more effective when you say it silently to yourself than when you speak it loud!

3. Is there something special that I have to remember while doing this experiment? The only condition is that you have to keep yourself fully alert while doing this experiment.

4. How will this experiment help me? This experiment is based on a simple psychological fact that thoughts become stronger with every repetition. Right now, you have a lot of negative thoughts going through your mind, which have resulted in making your basic thinking approach negative. To undo it, you have to reverse your way of thinking, and this experiment is the simplest way to do that. Try this simple hypnosis experiment, and you can clearly observe the change in your way of thinking within seven days!

If you have never practiced or experienced hypnosis before, then its better to start with self hypnosis and get an idea about the whole concept. Once you know how to hypnotize yourself, and learn the art of communicating with your subconscious mind, you will develop a better understanding towards hypnosis. A good way to start process of self hypnosis is through music.

There are many Hypnosis Audio Tapes available in market that can be used for self hypnosis. They do not require any prior knowledge of hypnosis but the only condition that you have to fulfill in order to make hypnosis successful is that you should be willing to cooperate with the instructions provided to you in those tapes, and if you could that sincerely, you will experience the state of hypnosis. FREE Sample Audio Hypnosis Tapes can be found here!

Self Hypnosis Advice

Self hypnosis is basically a meditation or relaxation technique. Many people all over the globe have benefited from it. Many report they started feeling a boost in their confidence and productivity after trying it. Some also report that they got rid of many 'body aches' after practicing self hypnosis. Psychologists recommend self hypnosis but there are some potential warnings that you should consider before going for it.

Do not think it can address all the issues in your life. Self hypnosis is not a miracle. When you have too many problems or complications in your life try consulting a therapist and leave the self hypnosis as a relaxation technique only.

In case of a medical condition, speak to your doctor first. Before trying to heal a medical condition consult your doctor before trying. He may or may not allow you to do it and also may tell you about how far you should go before trying.

Do not stop your medication without the doctor's advice. No matter how better are you feeling after the self hypnosis, never cut off or reduce your medicine dose without your doctor's advice. Remember self hypnosis convinces your mind that there is no pain, but the medicines have to cure the body.

Do not delve into past. Never ever try to delve into past during a self hypnosis. This can impose serious dangers to mental health.

Do not come out of the state at once. You should come out of the state as slowly as you went into it. Disturbances or coming out abruptly can cause an increase in the blood pressure or faster heart beat. Also, after coming out of the state, do not attempt to do anything for 10 minutes. Give yourself sometime to alert the body completely. Just take care of these things and you will be able to use self hypnosis to your full advantage.

Caroline Bourke is a full time therapist in Florida. Check out these great sites about how to Learn Hypnosis or a guide to hypnosis called Underground Hypnosis which will teach you everything you need to know about hypnosis.

How to Covertly Persuade Anyone Easily - With the Power of Story Telling

People love to hear stories. That's why we watch movies. That's why we enjoy reading crazy gossip stories in the tabloids. That's why we still remember the fables we read when we are still a child.

We are hard-wired to listen to stories because we want to be entertained. We find it hard to resist a good story.

A good story can help you captivate and persuade your audience.

And this creates an environment where you can covertly persuade your audience to do your bidding.

Using stories to eliminate the "barriers" between you and your audience is especially powerful when you can tell a story that matches their inner desires.

If it's a story they can identify with, they will be subconsciously drawn to you. Because you have touch them emotionally, and they want more from you.

Hypnotic story telling is a great weapon to have in your mind control arsenal.

A powerful way to tell stories is to use themes to attract them into a "trance" state.

We can do this with simple stories like getting them to imagine about going on a relaxing getaway or an exciting scene in a movie.

An inspiring story is also great for working up emotions.

Tales of triumph in the face of great adversity never fails to get the audience's attention. The pull of such stories is strong because of the positive feel good factor.

Ultimately the basis of a successful story is about finding out the prime motivation of your audience.

What is it that they want to hear?

If your audience is a child who is giving up hope on himself, tell him a story of someone who is in a similarly circumstances who has made it despite his obstacles.

Tell it in a while he can identify with.

That will translate a good story to a "sensational" one. When that is done, you put yourself in a state primed for irresistible covert persuasion.

To learn more about how irresistible and magnetic influence over others, click below to find out more.

Discover how YOU can easily and covertly persuade anyone to do anything you say. Imagine influencing your boss...your wife...your kids...your colleagues...even your enemies - to your way of thinking. The mind control secrets are revealed here => http://conversational-hypnosis1.com To also gain restricted access to your *FREE* hypnotic influence e-course - click "HERE" NOW.

How to Secretly Hypnotize Someone

It has always been somewhat amazing to find someone that has learned the trade of hypnotism. If you want something or you are trying to figure out a person, then you need to learn how to secretly hypnotize someone without their knowledge. Take a look at these tips and see what you find.

Now, if you and the subject are sitting alone in a room, you should ask them if they want to lie down. Do not act suspiciously, just put on some calm music and have them lie down either on a couch or the floor will work as well. From there you want to have them relax and close their eyes until they are nearly asleep.

Once this occurs, you should ask them questions in order to get to the root of their troubles. This is going to be your in to really find out what is going on and why they are acting the way that they are.

The main thing that you need to remember is you are trying to get to the root of a certain problem. You need to get the person into the right state of mind so that you can get the answers that you are in search of. Make sure that you are not very vague and you stick to the program.

After you have gotten all of the answers that you are in search of then you can snap the person out of their hypnotic state. Now, they may feel a little fuzzy and wonder what just happened but you can easily play it off as nothing ever happened. Make sure that you do not learn how to secretly hypnotize someone for personal gain; this is not going to work or help either of you. Stick to fixing the problems or just having a little bit of fun with someone.

Get more ideas on how to secretly hypnotize someone and check out the secrets of real hypnosis.

3 Dirty Little Hypnosis Secrets

Professional hypnotists that earn their living hypnotizing others will always be glad to inform you about the benefits of hypnosis, and how it's proven to work, and how effective and safe it is. They like to stress that it's completely natural method. But there are facts that they don't want you to know. In this article I will expose some of these truths about hypnosis that hypnotists desperately try to keep a lid on.

Dirty Little Hypnosis Secret #1: Hypnosis Is NOT Safe

Hypnotists always like to talk about how safe hypnosis is. You don't need to take any drugs. No side effects. The power of your own mind that controls things.

Unfortunately, it's pretty easy to mess people up with hypnosis badly. The most common way people are harmed through hypnosis is by the creation of false memories. It's very easy to create fake memories under hypnosis.

Even well-meaning hypnotists can accidentally create false memories under hypnosis. The problem with those memories is that it's almost impossible to distinguish them from real memories. Thousands of people have been hypnotize into believing that they have been sexually abused or beaten as a child. This of course causes them much agony and pain. And they might make unjustified accusations towards other family members. While it's true that one of the coping mechanisms of traumatization is to repress memories, that doesn't mean that just because you don't remember a traumatic event, that it happened but you've repressed it. It might very well mean that it just never happened. If those memories come up on their own, then you should research if they are valid. But if those memories come up during the hypnosis session, it's very possible that a hypnotist accidentally implanted them in your mind.

Dirty Little Hypnosis Secret #2: Everybody Can Be Hypnotized

Many people believe that only weak-minded people, and people of low intelligence can be hypnotized. That's not the case. It doesn't matter how high or lower your IQ is, it doesn't matter how strong or weak your mind is, it doesn't matter how good or bad your self-confidence is. You can be hypnotized. That's a fact.

Dirty Little Hypnosis Secret #3: You Can Be Hypnotized and Not Know It

There are people who have mastered the art of conversational hypnosis. These people can hypnotize other people secretly. That means that they could talk to you, just as if you were having a normal conversation, yet what they're really doing is that they are leading you through deep hypnotic trance states and implanting hypnotic suggestions in your subconscious mind.

You can learn more about the truth about hypnosis http://www.HypnoDepot.com

Can You Make Your Own Subliminal Messages?

The human mind is absolutely amazing, and researchers really don't know everything about it even today. There are many ways to use your conscious and subconscious mind to help you live happily. There are ways you can make your own subliminal messages to help you lose weight, quit smoking, quit snacking, get exercise, or even have patience.

The subconscious mind works completely differently from the conscious mind, it is not intuitive, it can not process complex messages, and it sees things a bit differently. This means that you have to be extremely careful about your subliminal messages. Make sure you read about the subconscious mind a bit before you attempt to make your own, or use someone else's software to develop messages.

Once you understand how the subconscious mind works, you'll be able to use it to your advantage. There are ways to make subliminal messages that are very easy and will use your computer screen, perhaps CDs, and other media and work to affect your subconscious.

It's not difficult to use the software, but you will want to make sure that you follow basic subconscious subliminal messaging rules. This will include using the terms me, I, will, can, have, and other pronouns and positive terms. It's much better to say, I have the power to quite smoking than it is to say, don't smoke.

There are also CDs that are already premade that you can purchase, but if you're looking for something special, it's much better to use the software. Also, while most of the time you can be assured that this CD is full of the subliminal messages you want, there may be other subliminal messages in the CD as well.

There's nothing better than solving problems with your own subconscious. Subliminal messaging can help you increase your wealth, be happy, lose weight, be healthier through exercise, quit smoking, quit drinking, and a variety of other habits. It can also help you pick up good habits, so all the way around, subliminal messaging is a great way to treat yourself to a boost of emotional wellness.

Find out more about how to make your own subliminal messages and check out this review of Subliminal Studio.