Learn How To Hypnotize Free

If you know where to look online, you can start to learn how to hypnotize free. There are a number of tutorials and even some free courses that will introduce you to the basics of learning self hypnosis. You can also find free hypnosis scripts available for download and sometimes you will strike lucky and even find a free hypnosis mp3.

One thing you should keep in mind when you are searching online to learn how to hypnotize for free is to look at the qualifications of the hypnotist who wrote the items you are downloading. Remember to see what hypnosis training they have undertaken and the qualifications they received after they completed the training. Hypnosis is perfectly safe but it still makes sense that you rely on someone who has undergone some training in hypnosis. After all, you wouldn't let someone rewire your house unless they could prove that they were a qualified electrician. The same should go for a hypnotist who is talking direct to your mind!

When you are hypnotized, you will be in a trance-like state. Exactly what happens when you are under hypnosis will vary from session to session and from hypnotist to hypnotist. You are likely to be asked to close your eyes, which is why stage hypnotists say "sleep" to their subjects. Despite what you may have been led to believe by watching stage hypnosis shows, you can't do anything under hypnosis that you wouldn't do if you weren't hypnotized. The people on stage hypnosis shows have given themselves permission to act when they went up on the stage.

Hypnosis will help your subconscious mind to set a target. For instance, you may want to use hypnosis for weight loss. This is quite a common hypnosis goal. The hypnosis session will start as normal by putting you into trance. It will then continue by placing pictures of the new, slimmer, you into your mind. The hypnosis weight loss session will then likely continue by talking about the food you eat and associating pleasant things with healthy food and less pleasant feelings with less healthy food.

Likewise if you have a stop smoking hypnosis session, the hypnotist will put thoughts about smoking in your mind that are less pleasant.

Incidentally, you shouldn't expect to find a hypnosis weight loss or stop smoking session available for free. Hypnotists need to earn a living and these are two of the most popular reasons to use hypnosis.

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